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  • Need to Know Series: The MIND Diet

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    Name: Need to Know Series: The MIND Diet
    Date: March 20, 2019
    Time: 7:00 PM - 8:00 PM CDT
    Need to Know Series: The MIND Diet
    Event Description:
    The MIND Diet- Kristin Gustashaw, MS, RDN, CSG, LDN
    Ranked one of the top diets of 2019 by US World News and Reports, the MIND diet (Mediterranean-Dash Intervention for Neurodegenerative Delay) proves to be one of the best diets for your mind, body, and spirit.  But, more importantly, it also rated as one of the easiest diets to follow.  Join us in learning ways we can live better by incorporating the MIND diet into our daily lifestyle.
    The Birches Assisted Living
    215 55th Street
    Clarendon Hills, IL 60514
    Date/Time Information:
    Wednesday, March 20th at 7 p.m.
    Contact Information:
    MaryBeth Beatty mbeatty@birches.net
    Free Educational Event for the Public
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