YogaTalk is the art of uniting the spirit of the individual ito the shared spirit of a couple. It is the practice of combining physical poses with conversation.
This event is led by Linda Estreya licensed and experienced couples therapist located in Naperville. She guides couples looking to deepen their intimacy levels and helps them establish a sacred space for calming connections through YogaTalk.
This class is an invitation to do deeper into your relationship, to find areas that are blocked and then detox with the unique sense of security of the familiar yoga setting. An opportunity to discuss things openly and allowed supposed issues to surface without fear.
Enjoy Cheese and wine at the end of class with a Q and A with Linda